Since jumping is a natural way for dogs to greet each other and get attention, the best solution will involve teaching your dog another way to greet you and to get your attention. Teach your dog to sit when greeting you and/or guests. Reward the sit behavior by giving your dog attention, praise, and petting when she sits. Remember not to be too enthusiastic in your praise since this may encourage further jumping.

It is critical to be consistent when teaching your dog not to jump. Avoid rough games, as well as vigorous playful petting, since all these types of interactions may encourage jumping behavior. Owners that teach their dogs that jumping is acceptable at some times, but not at others, will almost always have a difficult time eliminating the problem.

When your dog jumps on you, immediately turn away from her. Most dogs will continue jumping for approximately 10 seconds before trying another approach. Typically, they will come around and try to face you, and then jump again. If this happens, turn the other way and continue to ignore the behavior. It takes patience, since some dogs may continue jumping for several minutes before they stop. After the dog stops jumping for at least 2 seconds, you may turn to her to praise and pet her in the sitting position. Keep your hands low and slow. If she starts to jump again, turn away from her. When she stops jumping, turn around and begin petting her again. Continue this until the dog realizes you will pet her only when she is not jumping.